Vitamin B12
Found in Dairy Products, including fish, meat, poultry Eggs and milk not generally present in plant foods.
Vitamin B12 is a nutrient that helps to keep the bodies nerve and blood cells healthy and prevents anaemia that makes you feel tired and weak. Ideal for vegans.
Other benefits of the Vitamin B12
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Helping with cell health
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Growth of red blood cells
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Energy levels
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Propper nerve function
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Health & appetite
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Good Digestion
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Improve brain Function
Vitamin C
Vitamin C is injected in the glutteus medius muscle
(top of buttock)
Vitamin C is a water-soluble vitamin that must be obtained from the diet or supplement and it is an antioxidant and helps prevent oxidative stress, it also works with enzymes to play a key role in making collagen. Also, a strong antioxidant that may reduce the risk of chronic diseases such as heart disease and helps battle high blood pressure. Vitamin C helps with Gout a type of arthritis which is incredibly painful and helps lower uric acid in the body protecting against gout attackers.
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Helps iron deficiencies
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Boost immunity helps white cells function properly strengthening your skins defence enable to heal wounds faster
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Helps with memory as low Vitamin C levels have been linked to thinking disorders
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Helps improve side effects of chemotherapy & radiation therapy like fatigue, nausea, and vomiting
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Improving iron absorption
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Reducing blood pressure
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Reducing heart disease
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Reducing the risk of dementia
